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Curried Roast Vegetables
0Recipe and image Udo’s Choice (www.udoschoice.co.uk)
A healthy alternative to frying or sautéing, oil free roasting is a wonderful way to cook a variety of vegetables.
Curried Roast VegetablesIngredients
- 100g butternut squash, cut into 1/2” pieces
- 150g turnips, cut into 1/2” pieces
- 75g parsnips, cut into 1/2” pieces
- 175g onions, cut into 1/2” pieces
- 150g carrots, cut into 1/2” pieces
- 2 tsp curry powder
- 60ml Udo’s Choice Ultimate Oil Blend
- 1 Tbsp vinegar
- 1/2 Tbsp sugar
- 1 clove garlic, minced
- 1/4 tsp sea salt
- Salt and pepper to taste
Method
- Preheat oven to 375° F / 190° C / Gas Mark 5.
- Place all vegetables in a roasting pan or shallow casserole dish.
- Roast vegetables until soft and slightly browned along edges (approx 40 to 50 mins).
- To make curry dressing: Mix curry powder, Udo’s Oil, vinegar, sugar, garlic and salt.
- Remove vegetables from oven and toss with curry dressing.