Family Food Magazine
real good family food
  • Blueberry and Orange Smoothie


    Blueberry and Orange SmoothieImage and Recipe Ocean Spray (

    This smoothie makes a healthy breakfast and is perfect for a new year detox. However if you want to make it a little creamier, simply add a scoop of low fat frozen yoghurt or ice cream.

    Blueberry and Orange Smoothie

    Prep Time: 5 minutes

    Serving Size: 2


    • 200ml Ocean Spray Blueberry or Blueberry Light Juice Drink
    • Juice of 1 fresh orange
    • 100g fresh strawberries, hulled and halved
    • 3 tbsp low fat natural yogurt
    • Manuka honey, to taste


    1. Place all the ingredients except the honey into a blender. Whiz until smooth. Add honey to taste and serve over ice.

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