Family Food Magazine
real good family food
  • Berry Healthy

    Blueberry and Orange SmoothieIt's that time of year again when we all purge ourselves to get rid of the dreaded festive bulge. But that doesn't mean we have to starve ourselves or eat tastless diet food as these delicious, and healthy recipes, from Ocean Spray prove!

    Blueberry and Orange Smoothie

    Blueberry and Orange Smoothie

    This smoothie makes a healthy breakfast and is perfect for a new year detox. However if you want to make it a little creamier, simply add a scoop of low fat frozen yoghurt or ice cream.

    Blueberry Apple Jellies

    Apple and Bluberry Jellies

    Just because you’re trying to shift that Christmas bulge doesn’t mean you have to go without treats. Keep it low fat and get contribute to your five a day with these fruity little jellies.

    Cranberry and Goat’s Cheese Salad

    Cranberry and Goat's Cheese Salad

    Serve with fresh crusty bread for a light, but filling dinner.