Family Food Magazine
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  • Tomato and Basil Pasta


    Tomato & Basil Pasta Recipe and image Udo’s Choice (

    A simple dish that can be varied according to your own taste. Just add lean turkey, chicken, or beans to create a high protein meal that all the family can enjoy.

    Tomato and Basil Pasta

    Serving Size: 4


    • 220g dry pasta (eg. Fettuccine, spaghetti, linguine)
    • 150g fresh ripe tomatoes, diced
    • 60ml tomato juice
    • 1 clove garlic, minced
    • 1/2 tsp sea salt
    • 1 bunch fresh basil leaves
    • 30g Parmesan cheese, grated
    • 60ml Udo’s Choice Ultimate Oil Blend


    1. Cook pasta according to package instructions. Keep pasta warm.
    2. To make sauce: In a large pan, add tomatoes, juice, garlic, and salt.
    3. Cover and simmer until tomatoes are softened.
    4. Add basil and the Udo’s Oil, and toss with warm pasta.
    5. Season to taste. Sprinkle with cheese.

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